Unhappy mature woman touching back, feeling pain, sitting on couch in living room, unhealthy middle aged senior female suffering from backache, spinal problem, rubbing stiff muscles or kidneyHow Physical Therapy Can Help You Take Control of Chronic PainLiving with chronic pain can be frustrating. You may have tried medications, injections, rest, or simply “pushing throughContinue Reading »
Hiking, elderly and people, happy outdoor with nature, fitness and fun in park, exercise group trekking in Boston. Diversity, friends and happiness with hike, active lifestyle motivation and senior.Preventing Overuse Injuries in Athletes: Stay Strong, Train SmarterWhether you’re a competitive athlete, a weekend warrior, or just beginning a new fitness routine, staying active is oneContinue Reading »
Are you tired of dealing with nagging back pain that just won’t seem to go away? You’re not alone. Back pain is a common issue that affects millions of people worldwide, but the good news is that there are solutions available to help you find relief and get back to doing the things you love. Here are someContinue Reading »
Have You Ever Pulled A Muscle? Chances are you have… and you probably remember it clearly! A lot of patients here at Functional Advantage Physical Therapy are often surprised at how easy it is to pull a muscle. Someone recently pulled a back muscle while sneezing! They don’t realize how detrimental pulling a muscle could be toContinue Reading »
Some days you just can’t make it to the gym. Whether it be due to COVID-19 or one of our Pure Michigan snowstorms, sometimes we just can’t make it out of the house. In these cases, there are plenty of options for at-home workouts that involve weights. If you don’t have dumbbells at home, youContinue Reading »
