Have You Ever Pulled A Muscle? Chances are you have… and you probably remember it clearly! A lot of patients here at Functional Advantage Physical Therapy are often surprised at how easy it is to pull a muscle. Someone recently pulled a back muscle while sneezing! They don’t realize how detrimental pulling a muscle could be toContinue Reading »
"Almost Daily Health Tips From Physical Therapist John-Mark Chesney..."
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Some days you just can’t make it to the gym. Whether it be due to COVID-19 or one of our Pure Michigan snowstorms, sometimes we just can’t make it out of the house. In these cases, there are plenty of options for at-home workouts that involve weights. If you don’t have dumbbells at home, youContinue Reading »