Exercise - Functional Advantage
John-Mark Chesney Health Tips

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Household Exercise Equipment

Household Exercise Equipment

Some days you just can’t make it to the gym. Whether it be due to COVID-19 or one of our Pure Michigan snowstorms, sometimes we just can’t make it out of the house. In these cases, there are plenty of options for at-home workouts that involve weights. If you don’t have dumbbells at home, youRead More…

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