Every October, we recognize National Physical Therapy Month — a time dedicated to acknowledging the role physical therapists play in helping people recover from injury, reduce pain, restore function, and improve quality of life through movement. Whether you are recovering from surgery, managing chronic back or neck pain, looking to avoid long-term medication use, or wantingContinue Reading »
As the leaves start to change, many of us are gearing up for one of the biggest chores of the year — fall cleanup. Raking leaves, trimming branches, cleaning gutters, and prepping the yard for winter can be rewarding, but they also come with a higher risk of back pain, shoulder strain, and muscle soreness. TheContinue Reading »
If you’ve been battling shoulder problems for weeks (or months), praying that it will just go away on it’s own, or you’re sick of being told to rest and take pain medication… And you’re fed up with those agonizing shooting pains whenever you are trying to lift things, playing with you kids or the grandchildren orContinue Reading »
