» Lifestyle Activities

Want Help To Decide if Physical Therapy is Right For You?

FREE PHONE
CONSULTATION

Unsure or not quite ready to start physical therapy? We understand! To help you make a decision and answer any questions you may have, one of our expert Physical Therapist would be happy to speak with you on the phone. We want you to be 100% comfortable with starting your therapy program. Just click the button above to request a phone consultation.

INQUIRE ABOUT COST AND AVAILABILITY

You may have numerous questions about the cost and availability of physical therapy before you commit to our program. Please feel free to click the button below, fill-out a short form, and we can answer any of your questions.

FREE 30 MINUTE “DISCOVERY SESSION”

We realize some people may be “unsure” if physical therapy is the right option for them. If that sounds like you, please click on the link above and tell us more about you so we can answer your questions. Our goal is to help you become more active, mobile and healthy without having to rely on pain medications, injections or surgery.

Lifestyle Activities

Physical Therapy in Freeland for Lifestyle Activities

Welcome to the Functional Advantage Physical Therapy lifestyle activitiy resource.

At Functional Advantage Physical Therapy we look forward to assisting in prevention and recovery from injuries that can occur in everyday life.  We commonly see patients that have injured themselves walking, hiking, gardening, or lifting things at home.

Our lifestyle activity resource section provides you with a sampling of exercises for many every day activities and is designed to help you prevent injuries.

Current Topics (We will be adding more on a regular basis)

We will continue to add more lifestyle related educational, exercise and injury prevention information on a regular basis.

At Functional Advantage Physical Therapy we can assess your strength and range of motion and prescribe a program for you that is suited to helping you avoid injuries and enjoy maximum mobility.

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Functional Advantage Physical Therapy, your physician or a qualified specialist first.

We offer Physical Therapy services and look forward to working with you to enjoy maximum mobility and avoid injuries.